About Straight Back Physio

your local team for lasting recovery and active living

Your trusted local physiotherapy clinic

Straight Back Physio is a private physiotherapy clinic based in Charlton Kings,  Cheltenham which is dedicated to helping people move confidently and live pain‑free through expert, evidence‑based physiotherapy. Whether you’re recovering from injury, managing long‑term pain, or simply wanting to feel stronger and more aligned, our personalised physio treatment plans are designed to support your goals and fit your lifestyle.



what to expect at straight back physio

Pain can be frustrating and may stop you doing the things you enjoy. The Straight Back Physio 4-STEP Programme offers a clear, personalised way forward. Rather than focusing only on short-term relief, the 4-STEP programme helps you understand your symptoms, become more comfortable with movement, rebuild strength and develop the confidence to manage your injury over the longer term.

The 4-STEP Programme:

  1. S - Settle pain and irritation: Next, we focus on helping your symptoms feel more manageable and making movement more comfortable. Your plan may combine hands-on treatment, gentle mobility work, practical advice and simple changes to your daily routine so you can begin moving forward with greater confidence.
  2. T - Train movement: As your symptoms become easier to manage, we’ll help you practise comfortable, confident movement patterns. Exercises will be tailored to your current ability and progressed at a pace that supports your return to everyday activities.
  3. E - Enhance strength: We’ll help you build the strength and control needed to support your injury during daily life, work or sport. Your exercises will develop gradually, helping you feel more capable as your confidence grows.
  4. P - Protect through prevention: In the final step, we’ll help you protect the progress you’ve made and reduce the chance of future problems. You’ll develop a realistic exercise routine, healthier habits for everyday tasks and a clear plan for responding early to flare-ups, so you can stay active and keep doing the things that matter to you.



Why Choose Straight Back Physio?

Our HCPC‑registered physiotherapists blend evidence‑based treatment with personalised rehab plans, all delivered with genuine care in a space where you feel supported, listened to and confident in your recovery. Our friendly team brings together decades of hands‑on experience, a wide range of specialist skills and a real passion for health, movement and wellbeing. We’re here to help you rebuild strength, restore confidence and move with ease — with a team who’s by your side every step of the way.

What we Offer:

  • Personalised, one-to-one treatment sessions
  • Specialist experience in sports injuries, back pain, sciatica, children's physiotherapy, respiratory physiotherapy, and post surgery physiotherapy
  • Focus on long-term results and injury prevention
  • Convenient location with ample parking in Cheltenham
  • Flexible appointments


review quote
“I booked into Straight Back Physiotherapy after a long-term injury showed no signs of recovery. The team were great, getting to the root of the issue and putting me on a course of exercises which fixed the issue enabling me to get back on the bike.”   
pete, Google review

Well-qualified

Our physiotherapists are Chartered and fully HCPC‑registered, giving you complete peace of mind that you’re in safe, expert hands.

OVER 40 years’ experience

We’ve had the pleasure of working with a variety of organisations and professional teams, including the renowned Cheltenham College, Cheltenham Town Academy FC, and the Welsh Ladies Hockey team.

Well-connected

We work closely with healthcare professionals across Cheltenham and Gloucestershire, ensuring seamless, joined‑up care when you need it most.

Person-centered

Your story matters. We take the time to understand your goals, lifestyle, and challenges so we can create a treatment plan that genuinely fits you.

Technologically-advanced

We keep up with the latest physiotherapy techniques and innovations, so you can benefit from the most up‑to‑date and effective care.

Experienced with children

Our team are Chartered Physiotherapists and fully DBS certified, so you can feel confident knowing we’re qualified to work safely with children. With plenty of experience supporting young people, we understand their individual needs and tailor care to help them thrive.