Daily Tips and Advice
Straight Back Physio Recommends
Posted 3 years ago
Happy Christmas from us at Straight Back Physio
We are nearly at the end of another year and we have had the chance to reflect on what’s been going on. Its been busy and a lot has happened.
We launched RunningFX Cheltenham’s most advanced running gait analysis lab and have been busy this year helping runners improve their running form and technique and get to the source of niggling and recurrent running injuries. Its been great to be able to provide such a detailed service and great to see runners apply the information gained.
We are now associated with Wales hockey and have been in Cardiff at Sport Wales helping out with the U18’s age group. In spring, all being well, we will be off to Switzerland to do our ‘Physio thing’ for an international tournament.
Straight Back Physiotherapy are proud preferred in house suppliers of Physiotherapy to Cheltenham College. We began in September and have thoroughly enjoyed the first term and look forward to many more. Part of our role has been to provide match day pitch side cover for the 1st XI rugby team. Getting cold and muddy again has actually been great fun. Well done the lads.
Of course in-house treatment continues at The Gym Cheltenham and its been a pleasure to have helped out so many of Cheltenham’s finest and most dedicated recreational athletes.
Its great to have heard about everyone’s accomplishments, whether its been running the Cotswold way, completing the Isle of Wight challenge, the Portland Oregon marathon, Cycling Lands end to John O’Groats or various other marathons closer to home including the Cheltenham Challenge or the Cheltenham half well done everyone.
We think we are in a privileged position as Physiotherapists. We meet so many interesting people doing so many interesting things. And along the way have picked up some great local tips and advice we thought it would be a good idea to share them with you:
Straight Back Physiotherapy recommends:
For all of your personal training needs, The Gym Cheltenham 1 Weeks Free Training
Buggyfit and Exercise classes with Joan Palmer at mumsfit Mumsfit with Joan
Ben Young, Performance coaching Sports Performance Coaching
Patrick Meyer, Osteopath Equanimity Health
For all of you bike repairs and new bikes, go see Owen at Mister Matrix
The Cheltenham Challenge is growing year upon year. Whatever your distance you will find it here Cheltenham Challenge
And of course – for a great caffeine fix after all of your excursions see Brew & Bake
Or go see Chris and the team at The Green Coffee Machine
So there we go, its time to celebrate the end of the year. We are already looking forward to next year and compounding our position as Cheltenham’s most regarded Sports Physiotherapy clinic.
Merry Christmas and a Happy New Year.
Stuart & Sarah