Are you a lazy Arse? - Dormant Butt Syndrome
This was kindly pointed out to me today by a patient and it made me chuckle.
When I assessed the patient I pointed out her super weak Glutes - these are the muscles that make up the buttocks, and she told me she must have a 'Dormant Butt'.
Now we have previously written about the hard time the Glutes have, either being accused of being too tight or too weak!
But this piece is great, if only for coining the term a Dormant Butt.
The piece potentially links weak Glutes to well... Just about everything :-)
Back pain, Knee pain, Ankle pain...
So here's the link and the Video piece with the recovering victim of Dormant Butt Syndrome - Note on her caption 10 seconds in, she 'Had' Dormant Butt Syndrome - thankfully it would seem she now has a lively Butt
Check the piece above
To all of our patients running the Cheltenham half on Sunday - good luck, you guys certainly aren't lazy Arses.
If you see our very own Francesca on the route - give her a shout - Good luck all of you
“If you have enjoyed reading this piece and know of someone else who may find this or our previous pieces interesting please forward on details of our Blog. Big Thanks :-)
If you’d like more quick tips like this to help ease Sports Injuries, visit our website where you can download my free tips guide instantly: http://www.straightbackphysio.co.uk/sports
Or click here:
Give us a Reply if you need any advice in the meantime.